24/7 Access

We live in a busy city with schedules dictated by the demands of a busy life.  Create the time you need for your fitness with key code access anytime you need it.

 

Fitness Assessments

Let FIT360DC create your own personal road to fitness.  Determine body fat, body mass index & measurements that will provide you with the proper starting points for your goals, as well as a review of movement patterns that are the foundation of a solid fitness program.

 

Personal Training

FIT360DC has partnered with Higher Ground Fitness, one of DC’s premiere training services, to provide members with the best in specialized functional fitness training that delivers total body results.  HGF has programs designed to help each person reach his/her goals faster & safer, taking each individuals health history, fitness assessment, interests and goals in mind

Take time for an intensely focused pack of 3 1/2 hour session, or a more balanced full hour session to get you into the best shape of your life.

 

Small Group Training

With Higher Ground Fitness’ Small Group Classes, FIT360DC provides one of the best reviews, most comprehensive classes DC has to offer.  Classes are small (12max) & focused, allowing members to create there own path of achievement through a systematic method that maximizes their fitness potential.  It’s the next best thing to personal training, & all levels are welcome.

 

Yoga/Restorative Performance Body Work

Private & Semi-private sessions are available as part our special Full360 package than includes personal & small group training.  Enhance your strength gains, increase flexibility and balance, & develop effective breathing to connect body & mind with an in-house yoga instructor.  Performance Body Work provides unique, innovative pathways to improve joint integrity & flexibility, addresses chronic pain & injury..developing a body that moves better through life better & with less pain.

 

Nutritional Counseling

The key component to any fitness program that brings results is a sound nutritional foundation.  Scheduled nutrition counseling, meal plans & access to qualified nutritionists can support the hard work you do in the gym.

 

Membership

Membership starts at $59 a month ($99 1-time only Enrollment Fee)