Personal Training & Membership Appointments

Training is our flagship service, and this is where we shine. Choose personal training as a way to get started with an exercise routine, help you achieve ambitious fitness goals, rehab after an injury, take you to the next level, or simply because you work hard and want the best.

** 2 Month Minimum/Recurring Monthly Membership **

Please contact us at

with your interests/availability to start your training journey.
Video On-Demand Only

• Access to our library of gym or home based workouts
• Unlimited video library access for $19.99/month
• Minimum commitment of 1 month
• Auto-renews monthly after commitment
• Select start date at time of purchase
• Only valid for on-demand access

*Cancel, upgrade, downgrade or continue at the same rate at the end of your membership. Two sessions can carry over to the following month. Otherwise, missed sessions can be made up with classes or customized individual workouts. Suspend for up to 2 month within a year if necessary (sickness/injury/travel.)*

All current class packages remain valid through their expiration date
and automatically renew unless otherwise stated.

Please contact us via email ( or call at 202-588-0988 with any questions.