6 Week #Quarantine Comeback
Personal Training Special
This is a 45min/2X/week/6 week program with limited spots available.
Our Program includes:
- Complimentary On-Demand and Livestream classes ($97 Value)
- Complimentary Indoor/Outdoor Live Small Group Training Classes (8-10 ppl max/$149 Value)
- 2 InBody Body Composition Scans ($50 Value)
All of these services are available for our discounted price of $660 (a $1,080 Value/$420 savings!!!)
Not sure about getting back to the gym right away?
Our coaches and staff are doing everything possible to ensure a safe and clean environment for both our members and ourselves.
- Upgraded Air purification systems running 24/7 to help eradicate airborne contaminants.
- Equipment is routinely treated with electrostatic mist to protect against surface contamination.
- All coaches, members and staff work within appropriate distances, with full mask-compliance and no shared equipment.
- Multiple daily cleanings as well as weekly deep cleanings.
- All equipment is disinfected after every session.
*Still not ready for In-Person training? Virtual training is also available with this offer*
If you’re looking for a gym that truly cares about your fitness and safety, come and check us out and click the button below
WELCOME TO FIT 360 DC
FUNCTIONAL FITNESS TRAINING FACILITY
Focuses on both personal and
small group strength and conditioning training
Weight training, effective weight loss, cardio training or wellness;
whatever be your objective, we have customized training to meet your needs.
NEW CONTACTLESS CHECK-IN
INSTRUCTIONS FOR OUR NEW CHECK-IN METHOD
Curious about what we can offer you?
Try us out and your 1st class is FREE!*
(*Local DMV Residents only)
Personal Training
Training is our flagship service and this is where we shine. Choose personal training as a way to get started with an exercise routine, help you achieve ambitious fitness goals, rehab after an injury, take you to the next level, or simply because you work hard and you want the best!
Take time for an intensely focused pack of 1/2 hour sessions, or a more balanced full hour session to get you into the best shape of your life.
Summer-FIT/Fall-FIT takes the FIT360DC experience outside, where we bring the gym, with some light equipment, to the park for a dynamic combination of strength training and athletic conditioning.
(Beginner/Intermediate/
Total Body-FIT classes provide a comprehensive, multi-directional, total-body workout that allows all levels of fitness to meet the challenges of kettlebell basics, bodyweight strength, weighted resistance and other forms of functional fitness.
Entry-level participants will be introduced to basic movement patterns, intermediate members can develop effective technique, and advanced members can further sharpen their skills.
(Beginner/Intermediate/Advanced)
This is a straight cardio/strength/conditioning BLAST!!! Combining multi-directional movement, core strength, bodyweight conditioning and endurance, we dive right into athletic-inspired, heart-pounding, calorie-torching High Intensity Interval Training that incorporates total body engagement and good, honest sweat.
With this progressive, professionally instructed class, everyone is encouraged to work up to their own personal maximum fitness level, facing new challenges and reaching new goals.
(Beginner/Intermediate/Advanced)
FIT360DC’s Loaded.Integrated.Functional.Training class is designed to combine traditional weightlifting technique with core functional fitness. Barbells, Dumbbells and Kettlebells are constructively mixed with challenges to your core stability.
(Intermediate/Advanced)
Classes will focus on developing the correct application of techniques of boxing and kickboxing- the jab, cross, hook, roundhouse kicks etc.
These are employed through different drills on the focus mitts, heavy bags, as well as partner drills. Conditioning plays a big part as well and members can expect improvements in their cardiovascular and muscular endurance.
Members will work through a series of stations that focus on different techniques.
(Beginner/Intermediate/Advanced)
Foundation-FIT is a course designed to introduce newcomers to basic, fundamental movement patterns that are further developed in other classes.
Features include postural alignment assessment, planking, squatting techniques, core movement and an introduction to the kettlebell swing.
This is a great opportunity to learn proper form for first-timers, or to re-introduce yourself to FIT360DC basics
(Beginner/Intermediate)
This full-body workout challenges and enables you to become centered, balanced, and physically and mentally healthier.
Though you may find some parts of this style of yoga to be faster paced and other parts slower, the flow (movement) is almost constant.
The class is available for both novice and experienced students alike.
(Beginner/Intermediate/Advanced)
(Now only available virtually, with a weekly link provided on our Facebook page)