GALLERY – Fit 360 DC

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GALLERY

GALLERYFit360DC2020-06-21T02:15:41+00:00

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Meet the newest member of our FIT-FAM, Penelope An

Meet the newest member of our FIT-FAM, Penelope Ann, with her mom Molly.

"All the workouts paid off - fast and easy delivery. The FIT-FAM got me through my pregnancy. The doctor said this was his most calm and controlled delivery in his decades of work! "

Congratulations to Molly and her husband Bobby. Take care of each other, and we'll see you when you're ready to come back 🙏🏾💪🏾👊🏾👏🏾
#fit360dc #functionalfitness #babygirl #congratulations #littlesister #andthatmakesthree #getsomerest #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Instagram post 17886753875389423

Instagram post 17886753875389423

6PM HIIT-FIT with Brian 💪🏾 Ascending single-

6PM HIIT-FIT with Brian 💪🏾 Ascending single-arm KB ladder to 5 reps, each side: swing ➡️ clean ➡️ side lunge ➡️ hike swing ➡️ snatch to reverse lunge 🔥🔥🔥🔥🔥

#fit360dc #functionalfitness #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

The Fit360 DC @spartanrace Fam in action! 💪🏾

The Fit360 DC @spartanrace Fam in action! 💪🏾🏅
#fit360dc #functionalfitness #spartanrace #spartantraining #nationalspark #wedidit #teamworkmakesthedreamwork #finishstrong #roadto50 #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #tdmastermind #tdmentorship #bettereveryday #blackownedbusiness #keeponmoving #spartan #spartanrace #spartannationalsstadion #spartanstadion

2021 Spartan Race at Nationals Park. Many of our F

2021 Spartan Race at Nationals Park. Many of our FIT-FAM that take classes with us, as well as many of our Open Gym Access members, would definitely enjoy the challenge of this race. We'll look to check it out again next year.

We did it! Congrats to the FIT-FAM that joined in

We did it! Congrats to the FIT-FAM that joined in today's Spartan Race Nats Stadium rum. Now, time for an ice bath..
#fit360dc #functionalfitness #spartanrace #spartantraining #nationalspark #wedidit #teamworkmakesthedreamwork #finishstrong #roadto50 #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #tdmastermind #tdmentorship #bettereveryday #blackownedbusiness #keeponmoving

Just 2 days away! More Spartan Race training, work

Just 2 days away! More Spartan Race training, working withour HIITMILL. BetterEveryday!
#fit360dc #functionalfitness #hiitmill #hiittraining #sledpull #bearcrawls #conceptskierg #spartantraining #spartanrace #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Spartan week is finally here! Working on some carr

Spartan week is finally here! Working on some carries.
#fit360dc #functionalfitness #trapbar #kettlebellsquats #farmerswalk #goheavyorgohome #movementismedicine #strengthtraining #strongereveryday #spartanrace #trainhard #trainwithapurpose #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Congratulations to this fine young couple, members

Congratulations to this fine young couple, members Chelie and Drew, who just got married recently on the DC waterfront. We've been honored to have them as a part of our FIT-FAM for the last couple of years, and we welcome them back from a beautiful honeymoon trip. BetterEveryday!
#fit360dc #functionalfitness #congratulations #powercouple #couplegoals #staystrong #welcomeback #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

..and then some! Got my 100+mi for the week, (114.

..and then some! Got my 100+mi for the week, (114.46), including yesterday's near 40mi lap to Lake Needwood.

Our Spartan team race is coming up September 11th @1:45pm. Team FIT360DC/BETTEREVERYDAY (Still some last minute spots left..)

You all have your fitness goals laid out for the week. Where are you going to get your "..and then some" for your week?

BetterEveryday!

#fit360dc #functionalfitness #spartanrace #bikeride #biketrail #lakeneedwood #trainhard #trainwithapurpose #teamworkmakesthedreamwork #mountpleasantdc #mtpleasant #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Hey there FIT-Fam! Welp, it's been a nice couple

Hey there FIT-Fam!

Welp, it's been a nice couple of weeks at least, but in yet another example of why we can't have nice things, it looks like the mask mandate is back. Based on Mayor Bowser's most recent proclamation, starting this Saturday, all indoor activities are mandated to require mask usage once again. As begrudging as this may be, we respect the efforts of city and public health officials in extending safety measures in the wake of potentially increased exposure to virus variants. Although many of us have gotten used to working out again without our masks, this mandate is applicable for members and staff at all times across the board. With all of the instances over the last year or so to fight the power, this mandate will not be one of them.

On the plus side, we're still here, open and fully able to provide services to our members. Also, we've got a small group looking to participate in the upcoming Spartan Race at Nationals Park on September 11 (Team name FIT360DC/Time-1:45pm). If conditions allow, we plan on moving forward with that event, with a few spots still available. Anybody interested in joining up with us , just let me know.

As always, we are in this together, and we appreciate our members' support and understanding ..but something told me not to throw away those "Face Mask Required" signs just yet.

1% BetterEveryday,

B

#fit360dc #functionalfitness #onlinetraining #virtualtraining #outdoorworkout #indoorclasses #personaltraining #grouptraining #smallgrouptraining #strongertogether #wereinthistogether #maskcompliant #trainhard #trainsmart #trainwithapurpose #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Eat a snack, or look like a snack. The eternal str

Eat a snack, or look like a snack. The eternal struggle. It's Finish Strong Friday. Stay motivated 💪🏾.
#fit360dc #functionalfitness #bikeride #49flex #roadto50 #goodsweat #hardatwork #getoutthere #getoutandride #staymotivated #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Great day to hit the trails. Back on the horse 🐎🚵!
#fit360dc #functionalfitness #bikelife #bikeride #biketrail #mountvernontrail #gravellypoint #happysunday #getoutandride #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Hey there FIT-Fam! As time continues to march th

Hey there FIT-Fam!

As time continues to march through summer, we've been through Memorial Day, all manner of Pride month and Juneteenth celebrations, the 4th of july and all the backyard barbecues in between. We've started gathering again at bars, restaurants and other meeting places. Restrictions have been lifted, vaccines administered, and in some, if not all, places, masks have been removed. Our overall pandemic anxiety and concerns are not quite at zero, but with holding stats, positive trends and vaccine efficiency, I think it's time for us to breathe just a bit easier.

Effective as of this message, vaccinated members and staff are no longer required to wear masks, and unvaccinated members and staff are asked to please maintain mask usage for the protection of themselves and others. At this point, with area positivity rates low, vaccine rates and effectiveness relatively high, there's probably very little else I could say in this space that our members aren't already aware of, accepted, decided or otherwise can find out for themselves. We will leave it up to our members to make their own judgements on how to manage their own safety concerns with the information available, as opposed to making judgements of others.

#fit360dc #functionalfitness #backtolifebacktoreality #backtothegym #gettingbacktonormal #strongertogether #vaccine #getthevax #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

So long Hilton Head! Had a great time away, now ti

So long Hilton Head! Had a great time away, now time to hit 95.
#fit360dc #functionalfitness #hiltonheadisland #beachvibes #mellowyellow #lifesabeach #livingyourbestlife #vacationmode #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Happy Father's Day from FIT360DC! #fit360dc #func

Happy Father's Day from FIT360DC!
#fit360dc #functionalfitness #fathersday #happyfathersday #celebrateyourfamily #generations #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Hey There FIT-Fam! [READ CAPTION] I hope everyone

As DC is underway in lifting citywide restrictions

As DC is underway in lifting citywide restrictions, FIT360DC is once again preparing to welcome back both new and returning members who want to get back into shape. We're on our way in recovering from a devastating year with our business, and we're extremely grateful for those who have been there to support us during that time. With this new campaign we look forward, with the help of our community, to spread the good word about who we are and what we do.

#fit360dc #functionalfitness #outdoorworkout #outdoortraining #virtualtraining #personaltraining #grouptraining #smallgrouptraining #strongertogether #opengym #trainhard #trainwithapurpose #quarantinecomback #backtothegym #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #tdmastermind #tdmentorship #keeponmoving

Happy PRIDE Month! #fit360dc #functionalfitness #p

Happy PRIDE Month! #fit360dc #functionalfitness #pride #pridemonth #gayborhood #gaypridedc #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

WorkHard Wednesdays! Keep the week going strong!

WorkHard Wednesdays! Keep the week going strong!
#fit360dc #functionalfitness #battleropes #landmineworkout #landminepress #strongereveryday #trainhard #trainwithapurpose #strengthandconditioning #workhard #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

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