GALLERY – Fit 360 DC

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GALLERY

GALLERYFit360DC2022-06-17T20:05:29+00:00

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Check out your neighborhood gym down the street as

Check out your neighborhood gym down the street as we celebrate our 10 Year Anniversary!
It's a party all morning through the early afternoon, with breakfast tacos provided by La Tajana Tacos, and more!
Join us for a FREE COMMUNITY CLASS @11am, and check out some of our new, upgraded equipment.
It's a great time to bring a friend as well and get discounts on classes and training.

We've gratefully been able to serve our Mount Pleasant neighborhood for the last 10 years, through all the ups and downs, and we look forward to many more years of service to come!

#fit360dc #functionalfitness #10yearanniversary #communityclass #latajana #anniversary #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #washingtondc #dmvfitness #district #neighborhoodgym #celebration #strongertogether #bettereveryday #blackownedbusiness

Super cool perspective of our leg press-hack squat

Super cool perspective of our leg press-hack squat combo machine 🦵🏾🦿

Posted @withregram • @khelson10 POV you’re the leg press machine at @fit360_dc

#sprintcycling #singlelegpress #legpress #forgingelitefatness #watts #sprint

Hey there FIT-Fam! New T-Shirt/Sweatshirts Arrivi

Hey there FIT-Fam!

New T-Shirt/Sweatshirts Arriving!!!

As summer is winding down, we hope you all have made the most of the season. In getting ready for the upcoming fall season, we are debuting our new FIT360DC t-shirt/sweatshirt collection, with the pre-sale starting today! With our 10 year anniversary approaching, we want to share our pride in our FIT-Fam with these new apparel items, and with more coming soon!

It's with the sincerest appreciation that we thank and acknowledge those members that have hung in there with us before, during and after the pandemic, and even those former members who may no longer be with us but whose time with us was highly valued. Pick your size from S-XXL and reserve your t-shirt/sweatshirt today!

https://clients.mindbodyonline.com/classic/ws?studioid=46146&stype=43&catid=26&prodGroupId=10371

https://clients.mindbodyonline.com/classic/ws?studioid=46146&stype=43&catid=26&prodGroupId=10366

#fit360dc #functionalfitness #tshirt #sweatshirt #fitfam #strongertogether #strengthtraining #strengthandconditioning #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #washingtondc #district #blackownedbusiness #keeponmoving #bettereveryday

Extremely proud of @t_roades for your debut fight

Extremely proud of @t_roades for your debut fight at the US Capitol Classics last weekend. 🔥

Shout out to your 100% commitment to training and the whole boxing class group that shows their dedication and support each day. 🤛🏽 You’ve all grown so much in a year, and the future looks bright. Thanks coach @ronino1! 🙏🏽

Posted @withregram • @t_roades Lost my first fight, but hey, I did my first fight!

Thanks to @ronino1 and @fit360_dc for the training, thanks to @wyn_shady for the pics that make me look good

#BetterEveryday #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #ConsistencyIsKey #MovementIsMedicine #PersonalTraining #MountPleasantDC #ColumbiaHeightsDC #adamsmorgan
#dmvfitness

The King of Rock.. there is none higher! Great t

The King of Rock.. there is none higher!

Great to connect with both DMC and MSNBC Contributor Dr. Jason Johnson at this year's Comi-Con. Blerds United!

#fit360dc #functionalfitness #comicon2023 #rundmc #dmc #drjasonjohnson #blerds #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #keeponmoving

Scenes from this year's Comi-Con 2023 #fit360dc #

Scenes from this year's Comi-Con 2023

#fit360dc #functionalfitness #comicon2023 #comicon #cosplay #finalfantasy #houseofthedragon #housevelaryon #nickfury #marvel #marvelcomics #grogu #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blackownedbusiness #blerd

Corlys Velaryon of House Velaryon, The Sea Snake (

Corlys Velaryon of House Velaryon, The Sea Snake (HOTD)

This year's Comi-Con 2023 was a major check off the bucket list. An amazing experience with a great group of people. Blerds United!

#fit360dc #comicon #comicon2023 #hotd #houseofthedragon #housevelaryon #sandiego #corlysvelaryon #seasnake #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #bettereveryday #blerd

🤸🏻‍♀️Member spotlight! Meet Christine.

🤸🏻‍♀️Member spotlight! Meet Christine. You name it, she’s done it! 💃🏻 Christine trains 1:1 with Coach Kendrick @kjindabuilding, rehabbed here after surgery, and loves the classes.

You heard it here!
⭐️”A true neighborhood gym”
⭐️ You’re going to be taken care of
⭐️ I loved the classes universally
⭐️ Every single trainer here makes sure these classes are for every level of fitness
⭐️ You will find a fitness routine that fits YOU

We love having you in our Fit Fam, Christine 🫶🏾

#BetterEveryday #DCGym #KeepOnMoving #BlackOwnedB Aw usiness #LocalBusiness #ConsistencyIsKey #MovementIsMedicine #PersonalTraining #MountPleasantDC #ColumbiaHeightsDC #AdamsMorgan

Love this gym. Its people and its stuff. Phil and

Love this gym. Its people and its stuff. Phil and the @roguefitness safety squat bar.

Not sure how to integrate the safety squat bar into your training? All of our coaches are happy to work with you!

Repost @xxx_ninja #DidWork
430 x 6

Something slight. Gonna be renovating some va list getting over the next couple months #staytuned #pressure #eat #work #legday #legs #powerlifting #bodybuilding #athlete #fitfam #fitspo #instafit #fitness #fitnessmotivation #workout #workoutmotivation #gym #lifestyle

#ConsistencyIsKey #BetterEveryday #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #MovementIsMedicine
#MountPleasantDC #ColumbiaHeightsDC #adamsmorgan
#dmvfitness

Posted @withregram • @corebychrista 🗣️🗣️🗣️

we talking bout practice

the things to which you intentionally give your time and energy will flourish. do you pour into yourself in that way? why or why not?

you are worthy of care, time, and effort 🖤

#wetalkinboutpractice #turkishgetup #youcandohardthings #selfreminder

Happy Juneteenth 👊🏾 #fit360dc #functionalfi

Happy Juneteenth 👊🏾

#fit360dc #functionalfitness #juneteenth #juneteenthweekend #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #washingtondc #dmvfitness #district #blackownedbusiness #keeponmoving #bettereveryday

Don’t overlook your recovery! We have two great

Don’t overlook your recovery! We have two great @hyperice tools that all members can use:

☝🏽Vyper foam roller with vibration
✌🏽Hypervolt hand held massage device

Always feel free to ask a trainer for support with any of this. Remember to warm up, stay loose, and recover! 💪🏾

#ConsistencyIsKey #Recovery #hyperice #foamRoller #massagegun #BetterEveryday #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #MovementIsMedicine
#MountPleasantDC #ColumbiaHeightsDC #adamsmorgan
#dmvfitness

[Transcript: Hey fit fam! Did you know we have these two great hyper ice tools for recovery? The Vyper foam roller with vibration and the Hypervolt massage gun. The roller lives right here on this shelf, plugged into the charger. When you unplug it these lights indicate that it’s charged. And on the other end use this button to choose low, medium, or high intensity vibrations. Remember to put it back and plug it in when you’re done! To use the massage gun, ask a trainer to get it for you from our InBody station.]

Had a great time last weekend working out with oth

Had a great time last weekend working out with other boss coaches and studio owners at the PPSC Functional Kettelbell Training workshop. As always, Iron Sharpens Iron. BetterEveryday!

#FunctionalKettlebellTraining #CliftonHarski @cliftonharski #PainfreePerformanceSpecialist #BetterEveryday #ConsistencyIsKey #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #MovementIsMedicine #MountPleasantDC #ColumbiaHeightsDC #AdamsMorgan #DMVFitness

Better Everyday 🔥 #MondayMotivation #BetterEve

Better Everyday 🔥

#MondayMotivation #BetterEveryday #ConsistencyIsKey #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #MovementIsMedicine #MountPleasantDC #ColumbiaHeightsDC #adamsMorgan #DMVFitness

🚨 Looking for independent trainers! A great fit

🚨 Looking for independent trainers! A great fit if you are:

• Looking to add to your schedule
• Need additional space to train your clients or
• Starting out in the industry

Drop a DM, or email us at info@fit360dc.com

Know anyone? Please share and send them our way 🙏🏽

#Hiring #FitnessCoach #personalTrainer #DCjobs #BlackOwnedBusiness
#DCGym #LocalBusiness #GroupFitnessTrainer #KeepOnMoving #ConsistencyIsKey #BetterEveryday #MovementIsMedicine
#MountPleasantDC #ColumbiaHeightsDC #adamsmorgan
#dmvfitness #MondayMotivation

[Image description: flyer with an image of a trainer at the gym coaching a member. Text reads: Hiring New Trainers FIT360DC is looking for highly motivated professionals to join our FIT-FAM! If you’re an experience trainer looking to expand your business, or a trainer looking for a break into the fitness industry, we’d like to meet you. Contact Brian@FIT360DC.com for more information (serious applicants only)]

NEW gym promo video just dropped 🔥. Check out t

NEW gym promo video just dropped 🔥. Check out the full widescreen version on YouTube! Link in bio 👍🏽.

Y’all look amazing Fit Fam 👏🏽👏🏽👏🏽

Leave a comment if you want a tag!

#BetterEveryday #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #MovementIsMedicine
#MountPleasantDC #ColumbiaHeightsDC #AdamsMorgan #DMVFitness #ConsistencyIsKey

One of our own Fit Fam members @rubyldennis absolu

One of our own Fit Fam members @rubyldennis absolutely crushed it this weekend in her first powerlifting meet and set two huge PRs. 🔥

We are so proud of you and honored to be part of your journey. Always humble, coach Phil added, “it should be noted that she works super hard on her own and that our work together has just been to get her even better but that she’s already an amazing athlete”. See what else coach @xxx_ninja wrote about it:

Reposting @xxx_ninja Super excited for and proud of @rubyldennis for taking an abstract idea of competing in her first #powerlifting meet and actually seeing it through to fruition. Not only that but she Fucking killed it this weekend, setting 2 prs along the way(the deadlift and bench shown). I’m super thankful to have been able to work with her a bit this prep and have helped her get her amazing lifting too the competitive platform!
I have a feeling this is just the beginning…
Super proud of you @rubyldennis (included just final attempts)
#strong #strongwomen #chickswholift #gwpl #strong #muscle #training #lift #work #benchpress #squats #squat #deadlift #badass

Hi everyone! Announcing new service hours for our

Hi everyone! Announcing new service hours for our members — every Monday, Wednesday, and Friday from 4-6 PM we’re here on the gym floor to answer your questions. Feel free to say hi to any of our coaches on the floor at any time 🙋🏻‍♀️. We love supporting you in reaching your goals. 👊🏽

#ConsistencyIsKey #BetterEveryday #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #MovementIsMedicine
#MountPleasantDC #ColumbiaHeightsDC #adamsmorgan #dmvfitness

[video description: Emily, a person with light brown skin and black hair pulled back, wearing a black FIT360DC tee shirt, uses the green screen effect to share an announcement. Videos of the gym in the background. Transcript: Hello Fit Fam! Emily here. did you see our email last week?Every Monday, Wednesday, and Friday From 4 to 6PM I’ll be here on the gym floor to support you with anything you need. Answer your questions about equipment, Exercises, Do an InBody measurement. Feel free to say hi and ask questions to any of our coaches. See you on the floor!]

Great to see the FIT-FAM OG's for a bit of a "reun

Great to see the FIT-FAM OG's for a bit of a "reunion" class. Going back 11+ years. And some kids have come along since then.
#fit360dc #fitfam #functionalfitness #smallgrouptraining #neighborhoodgym #mtpleasant #mountpleasantdc #columbiaheights #adamsmorgan #dcgym #dmvfitness #district #washingtondc #sledpush #bettereveryday

Congratulations to our 2023 IMPACT Challenge parti

Congratulations to our 2023 IMPACT Challenge participants and special shout out to our winners!!! 👊🏽💪🏽🙌🏽

Your success is the ultimate reflection of consistency, preparation, and mindset.

🥇1st place: Emilia and Jeff

🥈2nd place: Mandy and Joe

🥉3rd place: Shweta

Additional standouts include Rachel, Christa, Leanna and Shevaun for their steady progress in their basic lifts.

Congrats!!!

#ConsistencyIsKey #BetterEveryday #DCGym #KeepOnMoving #BlackOwnedBusiness #LocalBusiness #MovementIsMedicine
#MountPleasantDC #ColumbiaHeightsDC #adamsmorgan
#dmvfitness

[Image description: three photos of members at the gym. 1. Two people looking at the camera with one arm raised flexing their biceps. Jeff on the left has a blue tee shirt and Emmy on the right has an X men graphic tee. 2. Mandy, with black tank top and gray leggings, poses for the camera with a kettlebell in one hand. 3. Two people stand bank to back while posing for the camera. On the left, Coach Nino had one arm crossed and the other hand under his chin in a thinking position. On the right, Shweta holds a kettlebell in both hands and smiles for the camera.]

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