Sanu_Fit360DC

Sanu Amen

Sanu has trained a wide variety of clients from young athletes to seniors, helping each one of them towards instituting beneficial changes toward healthier bodies. His training method focuses on the fundamentals of human biomechanics.

Understanding how the various patterns people typically use during daily activities culminate in dysfunctions. These dysfunctions include deconditioned muscle, abnormal joint function, and an unhealthy increase in body fat. Sanu helps his clients by providing exercises that will address these issues over time.