Chris_Fit360DC

Chris Williamson

Chris believes that moving well is an art. With his expertise in functional movement training, combined with Kettlebells, Olympic and Powerlifting, Chris develops programs aimed at helping his clients achieve their fullest physical potential. The benefits from his training approach include increasing total body strength, reaching optimal performance, improving mobility, moving pain free, and developing a fundamental understanding of how to effectively exercise. Chris’ certifications include National Academy of Sports Medicine (NASM-CPT); Functional Movement Specialist (FMS); USA Weightlifting Sports and Conditioning; and Kettlebell Concepts.